On Wednesday we had the last ride of the season with the Nightingale riders.
I was a fantastic season with my personal bast sharpened with 57 seconds.
The last ride was because of the early sun set a Palace ride.
Stats:
71.04 k
29.19 k/hr
2:26:02 hr
48 k/hr
1440 k
Total 2005 5991 k
September 29, 2005
September 25, 2005
September 24 & 25
September 25
Riding for the 58 th time on my Batavus-racing bike
stats:
90.11 k
30.35 k/hr
2:58:10 hr
51 k/hr
4039 k
T'05 5920 kilometer
September 24
Riding for the 39 th time this year on my Giant- hybride bike
stats:
16.16 k
23.11 k/hr
0:42:00 hr
37 k/hr
29,224
T'05 5830 kilometer
Riding for the 58 th time on my Batavus-racing bike
stats:
90.11 k
30.35 k/hr
2:58:10 hr
51 k/hr
4039 k
T'05 5920 kilometer
September 24
Riding for the 39 th time this year on my Giant- hybride bike
stats:
16.16 k
23.11 k/hr
0:42:00 hr
37 k/hr
29,224
T'05 5830 kilometer
September 23, 2005
September 22, 2005
September 11, 2005
fallen again
Today wasn't a very good day. The weather was not okay, a little too cloudy a little haze. Temperature was low. Since a long time we hadn't them below 20 in the afternoon.
I cycled with the B-group and as they didn't go to fast I cycled away from them. that was the pressure they needed I think because after that the tempo was high.
I lost a part of the B-riders in the hilly area. But on the dike along the river. I catch-ed up with a group.
Finally I went left as the group went right. I wanted to make some extra kilometers.
Well, I know it now. 15 extra kilometers and a fall on the road because the front wheel slipped in gravel road workers put on the dike.
My left knee is perforated as well as the cycling trouser and my bike is damaged.
stats:
96.41 k
29.47 k/hr
3:16:19 hr
53 k/hr
3876 k
T'05 5741 k
I cycled with the B-group and as they didn't go to fast I cycled away from them. that was the pressure they needed I think because after that the tempo was high.
I lost a part of the B-riders in the hilly area. But on the dike along the river. I catch-ed up with a group.
Finally I went left as the group went right. I wanted to make some extra kilometers.
Well, I know it now. 15 extra kilometers and a fall on the road because the front wheel slipped in gravel road workers put on the dike.
My left knee is perforated as well as the cycling trouser and my bike is damaged.
stats:
96.41 k
29.47 k/hr
3:16:19 hr
53 k/hr
3876 k
T'05 5741 k
September 08, 2005
2 days 2 time trials
September 8
Well the first 17 k were fast. There were at least 40 people riding around like madman. I never experienced that. The track is 1.4 k and they rode under the 2 minutes per lap. At least it's an average of 45 k/hr.
After 17 I rode my on my own (38 k/hr) and after 56 minutes 32.9 seconds I had cycled 38.50 k. That's an average of 40.85 kilometer an hour.
stats:
61 k day-total
time-trial
38.50k
40.85 k/hr
56:32 min
54 k/hr
counter 3779 k
T'05 3779 k
September 7
I had a time trial with the nightingale riders. It was only 6 k but still it was hard.
We had perfect conditions. My time was 9:40 and that was 57 seconds quicker than in April.
stats:
58.24 k
25.13 k/hr
2:19:05
43 k/hr
3718 k
T'05 5604
Well the first 17 k were fast. There were at least 40 people riding around like madman. I never experienced that. The track is 1.4 k and they rode under the 2 minutes per lap. At least it's an average of 45 k/hr.
After 17 I rode my on my own (38 k/hr) and after 56 minutes 32.9 seconds I had cycled 38.50 k. That's an average of 40.85 kilometer an hour.
stats:
61 k day-total
time-trial
38.50k
40.85 k/hr
56:32 min
54 k/hr
counter 3779 k
T'05 3779 k
September 7
I had a time trial with the nightingale riders. It was only 6 k but still it was hard.
We had perfect conditions. My time was 9:40 and that was 57 seconds quicker than in April.
stats:
58.24 k
25.13 k/hr
2:19:05
43 k/hr
3718 k
T'05 5604
September 04, 2005
Sunny ride
Today I rode with the ledig erf team again.
It was very silent at the start. Everyone was waiting for the signal to start.
Normally the signal is a big volume. from a speaker on the wall of the cafe.
But probably that is also history. Like the new owner tries to make Ledig Erf history. (his policy is somewhat different than the former owner and he is an outsider in cycling)
I think next year I become member of het stadion.
stats of today:
88.16 k
32.34 k/hr
2:43:35 hr
52 k/hr
3660 k
T'05 5546 kilometer
It was very silent at the start. Everyone was waiting for the signal to start.
Normally the signal is a big volume. from a speaker on the wall of the cafe.
But probably that is also history. Like the new owner tries to make Ledig Erf history. (his policy is somewhat different than the former owner and he is an outsider in cycling)
I think next year I become member of het stadion.
stats of today:
88.16 k
32.34 k/hr
2:43:35 hr
52 k/hr
3660 k
T'05 5546 kilometer
September 03, 2005
September 02, 2005
One hour time-trial
stats:
37.57 k
33.86 k/u
1:06:38 hr
42 k/hr
3543 k
T'05 5429 k
In the first hour and 17 seconds I cycled 34.53 k.
That makes an average of 34.367 k/hr.
37.57 k
33.86 k/u
1:06:38 hr
42 k/hr
3543 k
T'05 5429 k
In the first hour and 17 seconds I cycled 34.53 k.
That makes an average of 34.367 k/hr.
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