weekend March 25-26

March 26
At 1 pm my clubmembers joined at the cafe Ledig Erf. I decided to cycle over the first hills and then go back on my own.

Stats:
62.33 k
28.59 k/hr
2:10:52 hr
51 k/hr
5681 k

T'06 569 k


March 25
At 4 pm I decided to cycle 10 laps on the Nedereindse berg-cycle track.
5 laps on the flat track on 5 on the track with a climb in it.

stats:
38.23 k
30.28 k/hr
1:15:46 hr
46 k/hr
5619 k

T'06 507

beautiful day

After work at 5 pm almost one hour riding with great ease, enjoying the "mild" temperatures.

stats:
26.26 k
30.09 k/hr
52:25 min
41 k/hr
5581 k

T'06 469 k

Spring

I had my first ride with the wednesday group -the nightingale riders- of this season.
Between 6 pm and 7.20 pm we cycled on the roads around Utrecht.

Stats:
40.89 k
26.10 k/hr
1:34:01 hr
50 k/hr
5554 k

T'06 443 k

Last day in winter

On March 19 I cycled the longest distance so far this year.
I felt it after the tour in my muscles. Nothing to worry about. At least I got them.

Stats:
52.94 k
28.08 k/hr
1:53:10 hr
45 k/hr
5514 k

T'06 402 k

March 11

This weekend was a little to cold to cycle.
Saturday I cycled for a while. A strong cold northern wind was blowing.

stats:
22.31 k
27.76 k/hr
48:15 min
44 k/hr
5461 k

T'06 349 k