February 27, 2005

50 k

Probably February 26 was the last training this winter.
Today it's too cold. With sub zero temperatures one can run but cycling is more difficult.

Stats
The 15th ride was my 3rd ride on my batavus.
50.74 k
29.96 k/hr
1:41:38 hr
43 k/hr
656 k
548 k (T'05)

February 20, 2005

Lovely weather.

The north eastern wind (if there was any) made the air dry. After putting some oil on the calves of my legs (which gives heat to the muscles) I was ready to get wet in an eventual shower. The moment lasted very long before a hailshower tortured me like little pins.
after the one and a half hour training I had to go four floors up. I now know what cartilage means. Every step I took, I heard my left knee; krak krak
No, I think that running would not be a wise decision. Consulting my doctor is maybe a better one.

stats of today:

37.88 kilometer
24.45 kilometer/hour
1:32:59 hour, total time needed
39 kilometer/hour, maximum speed
27,129 kilometer, total distance on my Giant
497 kilometer, total in 2005

February 13, 2005

sunny spell

I can't stop cycling. Today the day started with snowshowers, but in the afternoon the weather improved. I took my bike and cycled against the severe wind. It was just one sunny spell because when I was home it started all over again.

This is not the weather to start running again. My knees are holding but my Achilles tendon (?) is irritated quickly.

stats:
25.22 k
23.85 k/hr
1:03:30 hr
30 k/hr
27,091 k
459 k (total 2005)

February 12, 2005

wind

Out of nothing we got more wind than expected. It was rainy too. No weather to go for a fun ride.

stats:
47.73 k
23.56 k/hr
2:01:34 hr
36 k/hr
27,066 k
434 T'05

February 06, 2005

water

On the 37th day of the year I had my 11th tour.
Sadly I forgot a bidon with water. And with the sun shining I needed some. This is the reason for a short tour on my racing bike.

Stats:
23.60 k
29.66 k/hr
47:46 hr
50 k/hr
605 k (total batavus)
386 k (total 2005)

February 05, 2005

Less

Today I did less than I expected. I was colder than I expected and I took more photo's than expected.
My expectations are based on the summer, and it's only winter. Nevertheless my stats:

40.86 k
24.08 k/hr
1:41:50 hr
37 k/hr
27,018 k
362 k (total 2005)

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