November 18, 2005

second run, Nov. 18

Today's run in a cloudless sky, 5 degrees celsius, no wind.
I ran a short round through the neighborhood. Very slow and with 3 stops I ran 14 minutes. I didn't feel anything to worry about. I decided to run an exta kilometer. So totally I ran 4 kilometer (or less). Important thing is that I don't feel any pain (running and afterwards) So that's good.

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