I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
December 18, 2005
Wet and cold
Todays tour was also slippery. I had to adjust speed to weatherconditions though it was almost perfect to cycle; little wind, sunny spells and light from the morning sun
stats: 24.20 k 23.09 k/hr 1:02:56 hr 31 k/hr 29407 k
No comments:
Post a Comment