I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
July 08, 2005
Sunday July 3 2005
Cycling with Ledig Erf:
stats: 89.43 k 30.57 k/hr 2:55:29 hr 53 k/hr 2131 Total 2005 3918 k
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