I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
August 04, 2005
On doctor's advice
Today was my try-out. The doctor said on my complaint that I'm able to build up the hours of training. Today I tried to go fast.
stats: 26.11 k 32.82 k/hr 47:46 minutes 51 k/hr 2778 k
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