February 26, 2006

Weekend

In cold but beautiful weather, 3/4 degrees C, sunshine and a lot of wind I cycled on both days in the weekend.

stats:
Saturday
46.17 k
27.40 k/hr
1:41:08 hr
39 k/hr
5365 k

T'06 254 k


Sunday
41.22 k
27.56 k/hr
1:29:47 hr
36 k/hr
5407 k

T'06 295 k

February 20, 2006

February 19

Beautiful weather on Sunday February 19....I did a training with some artificial hills, cross the highway A2 (Amsterdam to Maastricht), and the canal a several times on a low gear.
Topspeed downhill was incredible though.

stats:
36.39 k
28 k/hr (avg)
1:18:00 hr
38 k/hr
5319 k

T'06 207 k

February 18, 2006

February

Yesterday was a possibility to cycle. Though it was still wet. Today sunny and rather high temps. Cycled with high turnaround.

stats:
38.33 k
28.15 k/hr
1:21:45 hr
37 k/hr (max)
5282 k (counter)

T'06 171 k

February 03, 2006

January 29

It was a cold but dry sunny ride.

stats:
33.17 k
27.64 k/hr
1:12:03 hr
36 k/ht
5244 k

total '06 133 k

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