I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
February 26, 2006
Weekend
In cold but beautiful weather, 3/4 degrees C, sunshine and a lot of wind I cycled on both days in the weekend.
stats: Saturday 46.17 k 27.40 k/hr 1:41:08 hr 39 k/hr 5365 k
T'06 254 k
Sunday 41.22 k 27.56 k/hr 1:29:47 hr 36 k/hr 5407 k
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