I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
February 18, 2006
February
Yesterday was a possibility to cycle. Though it was still wet. Today sunny and rather high temps. Cycled with high turnaround.
stats: 38.33 k 28.15 k/hr 1:21:45 hr 37 k/hr (max) 5282 k (counter)
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