I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
April 04, 2005
Fallen
On my ride with the team on Sunday 3 April I fell and hurt almost everything except my head, thanks to my helmet.
Stats: 22.71 k 25.96 k/hr 52:33 minutes 40.00 k/hr 923 k on my batavus
