I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
April 02, 2005
on my own
Almost the same distance as Wednesday.
Stats: 66.11 k 31.08 k/hr 2:07:40 hr 57 k/hr (max) 900 k (total on my batavus)
