I.P.O.T. means I Put On Trainingshoes. It's about running, cycling and racing on a bike, the difficulty to overcome injury, my running and cycling statistics.
April 12, 2005
time trial?
This track I cycle occasionally. But this must be my best time.
stats: 24.05 k 32.41 k/hr 44:33 minutes 47 k/hr 1012 k (total on my batavus)
