October training rides (Oct. 1-7)

October 7

stats:
51.18 k
51.46 k/hr
1:40:49
43 k
4306 k
T'05 6187k

October 6

To Nedereindse berg (a hilly track)
stats:
37.80 k
30.96 k/hr
1:13:15 hr
47 k/hr
4255 k
T'05 6136 k

October 2

With Ledig Erf: I couldn't keep up with them.

stats:
88.50 k
28.78 k/hr
3:04:29 hr
52 k/hr
4217 k

T'05 6098 k

October 1

After a late Fridaynight I went home on Saturday and trained a little in the late afternoon.

stats:
18.08 k
31.56 k/hr
34:26 min
40 k/hr
4128 k
T'05 6009 k