I figured out what it might be that my knees are so weak.
All day I do nothing, I usually sit on an office chair. Already 10 years ago I had a weak left knee but right becomes also weak. It's likely that I have to build the muscles around the knee.
Maybe I should cycle with a light gear. Motion might help the knee to get stronger too.
Well I got one bike repaired and the weather is bad enough to use that all terrain hybridbike.
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