....to torture one's body. Cycling is the more sophisticated way of doing this.
It's not easy to pick up running again. Did have the runningflu, bought the shoes, knew how to run but it doesn't come out. A week of pain and still not able to walk. The wound on my heel has to heal. My knees are so unstable that I have to do other training first. If you know Emil Zatopec you know that one has to look differently at achieving goals.
Today I picked up cycling again.
Testing the bike, the gear and computer.
It all works and also it felt good to be out for a while. (to leave the emotions behind)
stats:
16.22 k
28.83 k/hr
33.48 min
43 k/hr (max)
515 k (total on Batavus)
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